Contents
- Revealed: The suburban drug dealer and his global trade in deadly weight pills and illegal steroids
- Liquor, Drugs, Guns, and Money: Inside the Great Pappy Van Winkle Heist
- Mike Piazza Steroids Allegations in The Rocket That Fell To Earth
- The Evolution of Catwoman(film and tv)
- How Steroid Abuse Put an Aging Bodybuilder in the Hospital – News on Heart.org
- RMTC Approves Illicit Substance Research Funding – The Horse
The Kremlin diet is popular, it features a simple menu
As mentioned earlier, for everyone who wants to lose weight with the help of the Kremlin diet, we publish a table of products. Tajná vzpěračská technika, která se přidá k vašim denním cvičením In the first column, products are prescribed, in the second, the amount of carbohydrates per 100 grams of products in points.
Products
Carbohydrates, score / 100 g
Pita
56
Rye bread
34
Bagel
68
Bread “Borodino”
40
Homemade bun
58
Wheat bread
fifty
Glazed curd
32
Curd mass
fifteen
Cream
4
Cheese
2
Milk
5
Natural yogurt, kefir
3
Skim cheese
Revealed: The suburban drug dealer and his global trade in deadly weight pills and illegal steroids
1,5
Mayonnaise
4
Fat yogurt with filling, natural
8.5
Sour cream
4
Butter
1,5
Pasta
69
Buckwheat
65
Rice
71
Pearl barley
66
Split peas
fifty
Wheat groats
66
White and Red Beans
Liquor, Drugs, Guns, and Money: Inside the Great Pappy Van Winkle Heist
46
Manka
67
Oatmeal
49
Chicken egg (piece)
0.5
Boiled chicken
0
Chicken, goose liver
1,5
Fat
0
Boiled meat
0
Beef and pork liver
0
Cooked and smoked sausages
1,5 – 2
Sausages and sausages
1,5 – 2
Mussels
5
Caviar
0
Fish
0
Shrimp
0
Sea kale
1
Squid
4
Zucchini, tomatoes
4
Avocado, Cucumber
3
Bulgarian pepper, white cabbage, eggplant
5
Mike Piazza Steroids Allegations in The Rocket That Fell To Earth
Parsley and dill
8
Beet
9
Pumpkin
4
Potatoes
sixteen
Bulb onions
9
Carrot
7
Garlic
5
Radish
4
Cilantro
8
Green onion
3,5
Lettuce
2
Russula, chanterelle chanterelles
1,5
Butterflies, honey mushrooms, mushrooms
0.5
Champignon
0.1
Salted mushrooms
1,5
Dried mushrooms
thirteen
Melons and Watermelons
9
Oranges
7
A pineapple
eleven
Apples and pears
10
Banana
The Evolution of Catwoman(film and tv)
21
Lemon
3
Peach
9
Prunes
57
Kiwi and Plum
10
Persimmon
thirteen
Raisins
68
Dried apricots
57
Raspberries, currants and blueberries
8
Cherry compote
24
Apple juice
7.5
Orange juice
12
Tea
0
Grape Juice
14
Apple compote
nineteen
Beer
12
Tomato juice
3,5
Coffee
How Steroid Abuse Put an Aging Bodybuilder in the Hospital – News on Heart.org
0
Dry wine
1
Cognac, vodka
0
Spicy herbs
0.1
Cashew
25
Walnuts
12
Pine nuts
10
Almond
eleven
Sunflower seeds
eighteen
Pistachios
fifteen
Peanut
fifteen
Cinnamon
0.5
Hazelnut
fifteen
RMTC Approves Illicit Substance Research Funding – The Horse
Ginger
1
Vanilla
0.8
Mustard
0.5
Ground black pepper
0.5
Sugar
100
Honey
75
Chocolate candies
51
bitter chocolate
fifty
Milk chocolate
54
Raised
80
Marmalade
76
Waffles
65
Cookies
75
In this table, where it is not stated in what condition the products are, it means that they are raw. Was passiert mit uns im Fitnessstudio? Use this information throughout the Kremlin diet.
To understand whether you can hold out on such a diet for more than a month, carefully read the list. Contate Determine for yourself whether you can really completely abandon certain types of products at least for a while. Náhlá smrt kulturisty Ben Hernett In the table, the amount of carbohydrates is prescribed per 100 grams of products, at the third stage you can add a piece of chocolate to your diet.